If you are working to change the programming you have grown up with - if you find yourself judging, controlling and holding yourself back - you might benefit from the practice of making a concerted effort to loosen up your neural pathways.

Loneliness and being alone are not the same thing. Learning the ‘empowered alone’ is an important rite of passage in adulthood on a path of healing, especially if you have relational trauma.

What is an Underearner and how to know if you are one? Learn about some of the psycho-emotional barriers to higher earnings that Underearners wrestle with and five signs of underearning

How does your relationship with money impact the outcomes in your life?

Notice how ‘Positive people’ make you feel and learn to identify if it’s Toxic Positivity. Shift your inner dialogue from comparison and feeling bad about yourself - to honouring your sensitivity, to instil boundaries whilst understanding that toxic positivity is a coping mechanism.